Flip the Switch Bundle

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What you'll get:

Mindset Lessons: —> Changing your mindset is often the hardest part of losing weight, but it’s also the most important. These lessons, often described as “game-changing” and the “favorite part of the program,” will help you overcome the mental blocks that have held you back. More importantly, you’ll learn how to implement strategies that guide you toward becoming the person you need to be to achieve your goals.

Hot Zone Strategies:—> Discover how to handle tricky moments and situations that usually throw you off track. We call these "hotzones"—those times when motivation is low or stress is high. These strategies will help you stay strong, push through, and keep moving forward.

Mindset Worksheets: —> Use practical worksheets & guided lessons to walk you through the mindset shifts needed for long-term success. These exercises will help you uncover the “why” behind your goals, set intentions, and establish positive habits that stick.

The Reset & Flourish 30-Day Workbook Bundle: Kickstart your transformation with this comprehensive workbook that walks you through four weeks of habit challenges, exercise routines, and meal planning. This bundle includes: 1. The key weight loss strategies that have helped over 5,000 women change their lifestyles. 2. Weekly habit challenges to help you build a healthy lifestyle step by step. 3. Make-ahead meal plans to keep your nutrition on track with easy, wholesome recipes. 4. Simple at-home exercise routines that fit into any busy schedule.

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Flip the Switch Bundle$47